How to get rid of fat in your thighs

How to Get Rid of Fat on Upper Thighs - Health
Gettingridof stomach fat will reduce your risk of stroke, diabetes, heart disease and high blood pressure.Difficulty:Moderately EasyInstructions Watch what you eat and how

How do you get rid of fat on your thighs? -
Thigh exercises help tone muscles and give the thighs a lean look. Complete exercises such as the wall squat to work out the leg muscles. To do the wall squat, place your back against a wall, and slowly bend your knees until yourthighs are parallel with the floor. Hold this position for at least 30 seconds.